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GHC 350.00
March 25 2025
Accra
Unknown Category
Creatine monohydrate (Pure micronized unflavored is a dietary supplement that can help improve exercise performance, increase muscle mass, and support brain health: Exercise performance Creatine monohydrate can help improve performance in short-duration, high-intensity exercises like weightlifting, sprinting, and bicycling. Muscle mass Creatine monohydrate can help increase muscle mass and strength. It can also help older adults maintain lean body mass. Brain health Creatine monohydrate can help improve memory and thinking skills, especially when you're tired or stressed. It may also help reduce symptoms of depression. Heart health Creatine monohydrate may improve heart health by improving heart muscle function, improving blood flow, lowering blood pressure, and reducing harmful blood lipids.
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